Eat (less) for health

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Eat (less) for health.

The new edition of the Australian Dietary Guidelines was released by the National Health and Medical Research Council of Australia (NHMRC) this month. The documents include the Dietary Guidelines (for adults and children), the Infant Feeding Guidelines and a variety of educational and promotional materials. The background literature reviews are also available, although it needs to be noted that...

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Eat Less to Live Longer

comes “supersized,” the notion that less is more may seem terribly outof-date. But when it comes to calories, eating fewer may very well turn out to be a prescription for a longer—and healthier—life. The topic of calorie restriction has gotten a lot of attention recently in consumer publications and scientific journals alike. However, the theory that eating fewer calories may promote longevity ...

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Carbohydrates: is the advice to eat less justified for diabetes and cardiovascular health?

PURPOSE OF REVIEW Recent randomized controlled trials examining diets of varying carbohydrate composition recommended for people with diabetes and cardiovascular disease and those at risk are summarized. RECENT FINDINGS Severe carbohydrate restriction results in appreciable initial weight loss and improvement in risk factors. After a year, however, the beneficial effects are equal to or less ...

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Why do boys eat less fruit and vegetables than girls?

OBJECTIVE To explore why boys eat less fruit and vegetables (F&V) than girls, using longitudinal data following pupils from the age of 12.5 to 15.5 years, including perceived accessibility, modelling, intention, preferences, self-efficacy and knowledge of recommendations as potential mediators. DESIGN/SETTING/SUBJECTS A longitudinal study, based on data collected among the control schools wit...

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Rats Eat a Cafeteria-Style Diet to Excess but Eat Smaller Amounts and Less Frequently when Tested with Chow

BACKGROUND Obesity is associated with excessive consumption of palatable, energy dense foods. The present study used an animal model to examine feeding patterns during exposure to and withdrawal from these foods. METHODS Male Sprague Dawley rats were exposed to standard lab chow only (Chow rats) or a range of cafeteria-style foods eaten by people (Caf rats). After 1, 4, 7 and 10 weeks of diet...

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ژورنال

عنوان ژورنال: Health Promotion Journal of Australia

سال: 2013

ISSN: 1036-1073

DOI: 10.1071/hev24n1_ed